I'm trying to create a workout regimen chat bot that will offer a work plan after user inputs time they have to workout (10 minutes, 30mins, etc.) as well as the muscle group they want to target (Full body, lower body, upper body etc.). I tried utilizing webpages and articles found online as the knowledge base, however, I found that when the AI task would perform, it would stop after one or two workouts without intervals implemented
I was given advice to instead to write out the data base on a word document and utilize that as the AI's knowledge base. Is there a certain layout I should have? What I'm trying to do is get my AI task to do this:
User input: 5 minutes
User input: Fullbody
AITAsk response:
Here is a work out for a 5 minute full body routine:
Push ups 40sec on/20 sec rest
Sit ups 40sec on/20 sec rest
Lunges 40sec on/20 sec rest
High Knees 40sec on/20 sec rest
Jumping jacks 40sec on/20 sec rest
Is this possible by creating a word doc detailing all the possible exercises and the encouraged routine structure? Or am I asking too much of the bot?